SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just perfect for your mind and body. Certain poses can help to reduce stubborn fat, concentrated on the core. You looking to sculpt your figure, incorporate these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques to scu